1. Notes: 60 / 2 months ago  from workthenworkout (originally from healthyhappyandfree)

   It takes 3 months to get into shape and 3 weeks to fall out of shape. Keep pushing yourself, a LITTLE everyday makes a BIG difference in the long run:)

   workthenworkout:

   Truth.

   That is the cold truth. I see myself now, and cannot believe that all that hard work in 8 months can easily be physically erased. I gotta get back in it…

   (Source: healthyhappyandfree)

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      That is the cold truth. I see myself now, and cannot believe that all that hard work in 8 months can easily be...

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       This is absolutely correct…I have been my own case study unfortunately…

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A Day in the life of an undergrad, a cyclist, an intern, a Beta, a future world-class engineer, a fiance.

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